What's included:
- An on-line assessment (which I go through before we start the session)
- 45 min video lesson with David
- Identifying what’s holding you (or your junior) back and how to reduce it
- Goal setting and how to practice effectively
- A daily routine (and techniques) to develop your mental skills: focus, mindfulness, dealing with setbacks, being present, cultivating optimism and confidence.
- Recommendations for reading and podcasts to help with your development
- Help curing the yips
- Improving performance in your daily life
Special bonus! Full access to my GSOM Training Materials!