HOW TO CURE THE YIPS

CURING THE YIPS STARTS HERE…

In the past 10 years of coaching the mental game of golf, I’ve had success curing the yips in hundreds of golfers. What is the secret to this success?

Curing the yips is a process. It’s not about quick fixes and tips that last a round or two, I mean a cure for good.

First, we need to pin point exactly what “type” of yips you have. By this I mean, do you have:

  • neurological yips?
  • yips caused by performance anxiety?
  • a combination of both?
  • Is the yips more in one hand than the other?
  • Do you have them when you practice?

Then we need to experiment with specific techniques that will engage your mind during your shots, so that you are able to keep your mind occupied, so your body can simply play the shot or hit the putt.

This engagement will become your “routine” for each shot, which is what you are going to focus on to make sure you are distracted by the “process” and not the “outcome”.

Once we’ve established your routine, this is how you will measure the success of each shot (with my mental game scorecard).

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Module 1: What is the yips and what type do you have?

  • Why are the yips more prevalent in the short game and putting?
  • Over-control and fear of impact
  • Why do the yips rarely happen in practice and during practice swings/strokes
  • What’s happening in the brain?
  • 3 Causes of The Yips
  • Focal Dystonia (Neurological Yips)
  • Yips caused by performance anxiety
  • Yips caused by poor technique
  • How to determine what type of yips you have

Module 2: The Performance Process

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  • What causes performance anxiety?
  • Fear of embarrassment and failure
  • The physical and mental symptoms of performance anxiety
  • What is the “stress response”?
  • How to reduce performance anxiety
  • Self-talk
  • How to use the time in between shots
  • Separating you the player from you the person
  • Managing physical tension

Module 3: The Shot Routine

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  • Positive Affirmations
  • Anchors (NLP)
  • Stop talking about the yips!
  • Visualization (Mental Imagery)
  • Pre-round Visualization
  • Keeping a success journal

Module 4: The Importance of The Shot Routine

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  • How The Shot Routine Helps The Yips
  • Shot Routine Fundamentals
  • Pre-shot routine
  • After the shot: Choose your response
  • Your mental game scorecard

Module 5: What to focus on before and during your stroke

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  • Distraction techniques
  • Connecting with feel
  • Connecting with imagery
  • Where to focus the eyes
  • Initiating the swing or stroke
  • Tempo
  • Using music and counting

Module 6: Technical Cures For The Yips

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  • Grip changes
  • Shot selection
  • Ball position
  • Club path and the yips
  • Using the bigger muscles
  • Your dominant hand
  • Improving Alignment
  • Stroke improvement for putting
  • Weight distribution
  • Your putting style

Module 7: Effective Practice To Eliminate The Yips

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  • Over 50 practice drills for random and competitive skills practice for chipping and putting
  • Pressurized practice
  • Routine practice
  • Distance control practice

"As a student, coach and instructor in the game of golf I have dedicated endless hours in research of the best approach to conquering the mental side of golf. David MacKenzie has developed the ultimate mental game training system for golf. David has put together a program that not only explains “what to do” but clearly defines “how to do it”. Providing an effective and easy to implement system is where many mental game coaches fall short and David’s program is absolutely spot on!"

Dr. Glen Albaugh
Sport Psychologist

In David MacKenzie, you have a coach who really understands and applies that simple but profound truth.”

Karl Morris
Performance Coach

"David MacKenzie is truly an expert in coaching the performance skills of the mental side of golf. For what is complicated for most to communicate, David does in a simple, clear, and effective way. His ideas help golfers shoot lower scores and enjoy the game more."

Dr. Rick Sessinghaus
Sport Psychologist

“Working with David has really helped me develop a strong mental process meaning my focus is in the right place before and during shots, which makes a big difference when playing tournament golf”.

Josh Hill
Youngest Ever Winner Of A Tour Event (Age 15)

Here's How To Get Instant Access Right Now

To get instant access to the Ultimate Mental Game Training Program, just fill out the form below. After your purchase is complete, you'll receive a email with your login to get you access to our Members Area where the entire course and all the bonuses will be instantly available. I'll see you inside!

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If you're still on the fence, remember...this purchase is 100% Risk Free. If it doesn't work or if you don't get the results you're after, just send us an email within 30 days of your purchase and we'll refund your entire investment.

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One time payment of $19.95 gives you (lifetime) access to 7 modules in a pdf download

Would you like to add a 30 min phone session with David for just $50 (66% off)?

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